10 Jul 07/10/2021 – AARP + Nutrisystem
Our first interview this week is with Jim Dau, State Director for AARP Virginia, about a new study that documents the financial strain on caregivers, and work the AARP is doing to try and help those experiencing that strain.
Our second interview is with Courtney McCormick, corporate dietitian, Nutrisystem, about keeping our health on track as many Americans are still just now re-entering the workplace. She covers tips on healthy eating & exercising, and also ideas for meal prep and planning.