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Ageless Grace, Tuesday, January 14th at 5:30 p.m.
January 14 @ 5:30 pm - 7:00 pmFree
Potomac Place Assisted Living and Memory Care will be hosting Renee Jones from First Light Home care, for a free Seminar called Ageless Grace. This program promotes interaction to stimulating the brain. The Ageless Grace Brain Health Program is designed so that almost anyone regardless of age, physical ability, body type or size can participate. Compromised of 21 simple tools that are easy to remember and consist of movements that come naturally. Developed to work on all five functions of the brain-strategic planning, memory and recall, analytic thinking, creativity and imagination and kinetic learning. Effective weather participants are sitting, standing, or even lying in bed, as long as there is enough room for a full range of motion.
This is a free seminar. For more information or if you would like to RSVP please contact Sherry at (703) 494-3817.